Pilates has long been a favorite for those seeking a low-impact workout that strengthens the core. In 2023, 11.86 million Americans participated in this training, 15% more than the previous year. Now, 1 in 5 people choose yoga/pilates as their favorite sports activity.
What makes it even better is how it adapts to different fitness levels. With just a mat and a bit of space, it’s accessible to almost everyone. But now, there’s a new way to elevate your workout routine — enter wall Pilates. By using the wall as a support and resistance tool, this variation takes the classic workout to a new level.
If you’ve been searching for a way to get into wall Pilates but aren’t sure where to start, we’ve got you covered. In this article, you’ll find a detailed review of the best wall Pilates apps available in 2024. You’ll get a clear comparison of prices, key features, and pros & cons. So, let’s get started!
Wall Pilates is a variation of traditional Pilates, in which a wall serves as a support during the exercises. This approach originated to make Pilates more accessible to people with different fitness levels. Using a wall helps to better control movements, maintain balance, and reduce joint pressure.
If you’re here, you probably know that wall Pilates has quickly become one of the latest fitness trends. According to Google Trends data, this workout went from relatively unknown to a must-try routine in 2023. So, what changed?
Let’s rewind a bit. Wall Pilates started gaining attention in 2022 as people continued to seek effective at-home workouts. This variation of traditional Pilates proved to be simple, low-impact, and effective. It didn’t take long for sports influencers and social media platforms to latch onto the best wall Pilates challenges. Fitness apps like BetterMe and JustFit started featuring this workout as a core part of their offerings.
Wall Pilates is most beneficial for people after injuries, seniors, and beginners. The wall provides extra stability, which helps to avoid improper movements and reduces the risk of injury. This method also allows you to perform exercises in a more controlled environment, which is important for those with limited mobility.
Yet, like any trend, wall Pilates has its critics. Some argue its rapid rise owes more to savvy marketing than revolutionary fitness benefits. After all, can a wall transform a workout that much? But whether you see wall Pilates as a genuine game-changer or just another fitness fad, there’s no denying its impact. Millions have downloaded these apps, and the trend shows no signs of slowing down — at least for now.
To start, we’ve compared the best wall Pilates apps based on price, free trials, and target audience.
BetterMe
$9.99+/month
N/A
All fitness levels
JustFit
$19.99/month, $79.99/year
7 days
Personalized plans and tracking
Glo
$30/month, $245/year
7 days
Advanced practitioners
Lasta
$29.99+/month
N/A
Seniors, beginners
Pilates Anytime
$22/month, $240/year
15 days
All levels, diverse Pilates styles
Team RH
Up to $99.99/year
N/A
Women over 40, weight loss
Pilatesology
$20/month, $179/year
14 days
Classical Pilates enthusiasts
Sweaty Studio
$19.99/month
14 days
Beginners, holistic wellness
Now, let’s move into the detailed reviews.
App Store: 4.7 (598.5k Reviews)
Play Market: 4.8 (528k Reviews)
BetterMe is a popular fitness solution and the best wall Pilates app for weight loss, with over 150 million downloads. Upon signing up, the app asks you a series of questions about your fitness goals, experience level, and preferences. You can specify your current and desired weight, training pace, diet, etc.
Based on your answers, it creates a customized workout plan and schedules your first training session. You can also apply to the 28-day Wall Pilates challenge available for app users.
As a rule, BetterMe provides video demonstrations of each wall Pilates exercise for different difficulty levels. After finishing, you can indicate whether the exercises were “too easy,” “just right,” or “too hard.” The app also allows you to watch your progress over time, log workouts, and track calories and water intake.
Today, over 65 million users are working out with BetterMe wall Pilates. However, the free version provides limited access to exercises. For full experience, subscription options start at $9.99, with some extra paid challenges available.
All-in-one fitness app
Limited free content
Exercises for all fitness levels
Some users point out hidden charges
High-quality video demonstrations
28-day Wall Pilates challenge
App Store: 4.8 (189.5k Reviews)
Play Market: 4.8 (78k Reviews)
JustFit is another top-rated wall Pilates app with tailored workout programs. Similar to BetterMe, you start by answering questions about your training goals and physical condition and get a plan with predictions. Then, you can choose whether to start the paid version or not. The free wall Pilates workout app features are limited, but you can still try some exercises. For example, the app offers short workouts of up to 21 minutes, such as:
We like that JustFit describes breathing rhythm, action feeling, and common mistakes for each exercise. In addition, you can also connect the app with Apple Health to measure calories burned, steps, heart rate, and blood pressure. And you can track activities such as sports, walking, and hobbies.
The premium version costs $19.99 per month to $79.99 per year with a 7-day free trial. With a subscription, you can use a personalized plan, track your workout progress, and more. Overall, the app is relatively straightforward and intuitive. It includes progress graphs, such as workout duration and calories burned, and provides achievements for motivation.
Personalized plans
Limited free content
Progress tracker
Limited training plan flexibility
Connection to Apple Health
App Store: 4.9 (30.7k Reviews)
Play Market: 4.1 (891 Reviews)
Glo is a popular wellness app that offers over 8,000 on-demand classes and 90 programs for beginner and advanced practitioners. The app features 18 workout styles like Pilates, Cardio, Strength, Vinyasa, and Hatha. As one of the best Pilates apps available, Glo provides both live and on-demand classes from 2 to 90 minutes, including exercises with the wall.
Moreover, users can download classes for offline access to practice anywhere. Experienced and certified teachers lead all sessions. However, Glo is more expensive than many of its competitors. It costs $30 per month, with an annual plan priced at $245. While a 7-day free trial is available, some users may find it too short to explore all the app has to offer before committing to a subscription.
Extensive class library
High cost
Live and on-demand classes
Reports of crashes and slow performance, especially on Android
Downloadable content
Certified instructors
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App Store: 4.6 (13.6k Reviews)
Play Market: 4.7 (1.57k Reviews)
Lasta is the best wall Pilates app for seniors and beginners. It focuses on core and flexibility, upper body and posture, lower body strength, and back support and wellness. The app includes expert trainers’ video tutorials and an audio guide. Besides wall Pilates, Lasta provides functional workouts, wall and chair yoga, and bed and chair Pilates. Additionally, it has articles, meal plans, video content, and audio materials on health and nutrition.
The app also includes meal logging, calorie counting, an intermittent fasting timer, a mood and water intake tracker, and Apple Health access. However, most of these features, including full wall Pilates routines, require a premium subscription, which starts at $29.99 per month, with potential discounts.
Video tutorials and audio guides
Most features require a premium
Health and nutrition resources
Automatic renewal policy, which can lead to unexpected charges
Meal logging and health tracking
App Store: 4.9 (7.6k Reviews)
Play Market: 4.2 (554 Reviews)
Pilates Anytime is a highly-regarded app with over 95 challenges, including some of the best wall Pilates programs available. The app offers 3,700 on-demand videos that cater to all experience levels. It features a wide variety of Pilates styles, including mat, reformer, and barre, all guided by over 200 instructors.
You can filter exercises by duration, level, anatomical focus, etc. Like Glo, Pilates Anytime allows you to download content for offline access. Additionally, the app includes a library of workshops, Pilates history, talks, and tutorials. Pilates Anytime offers a 15-day free trial, after which you will be billed $22 per month or $240 per year.
Extensive library with 3,700+ videos
Subscription cost is higher than some competitors
Over 95 challenges
Automatic renewal policy
Downloadable content
App Store: 4.5 (3.5k Reviews)
Play Market: 4.3 (1.49k Reviews)
Team RH is a weight loss app with some of the best wall Pilates workouts as part of its low-impact programs. It offers optimal plans for women over 40 to strengthen and tone the body and core without equipment. The app provides over 200 Pilates, Yoga, and Fitness videos suitable for all levels. Users can download the app, choose their daily step goal, pick workout days, and track their progress.
The routines range from 10 to 30 minutes, making it easy to fit workouts into a busy schedule. Additionally, the app offers 12-week video coaching that covers nutrition, exercise, and mindset, along with a 1,000-recipe library, daily tips, and supplement recommendations. Access to full features requires a premium subscription, costing up to $99.99 per year.
Over 200 fitness videos for all levels
Require subscription
12-week video coaching on nutrition, exercise, and mindset
Problems with progress tracking and app usability
Comprehensive recipe library and daily tips
App Store: 4.5 (41 Reviews)
Pilatesology is a go-to source for classical workouts with standing exercises and top wall Pilates app features. The program offers 2,300 on-demand videos that you can do without equipment, on a home Reformer, or in an equipped studio. These workouts help to condition your core, improve balance, sculpt your physique, and elongate muscles.
You can preview workouts directly on the website and download videos for offline access. Pilatesology gives you instant access to thousands of classes and adds three new ones weekly. The app also lets you create and share custom playlists. Pilatesology provides a 14-day free trial, followed by a subscription at $20 per month or $179 per year.
2,300+ classical Pilates videos
Subscription required after the 14-day free trial
Standing & Wall Pilates exercises
Downloadable content & custom playlists
App Store: 4.9 (133 Reviews)
Sweaty Studio is the best wall Pilates app created by famous fitness influencer and certified trainer Callie Gualy. Callie has built a strong following through her YouTube video series on the wall Pilates challenge with millions of views. Her app is a virtual Pilates studio with low-impact workouts that blend Pilates and Barre.
One of the standout features of Sweaty Studio is its cycle syncing program, which tailors workouts to the different phases of the menstrual cycle. This program includes light exercises, stretching, sculpting, strengthening cardio, and dynamic movements. The app also offers monthly Pilates community challenges and live classes.
Wall Pilates workouts in the app range from 10 to 45 minutes and are tailored to beginners. Sweaty Studio provides a 14-day free trial, after which the subscription costs $19.99 monthly. For those looking for a free wall Pilates app alternative, Callie Gualy’s open videos on YouTube are highly recommended.
Created by a certified trainer with a solid online presence
Subscription required
Beginner-friendly workouts
Cycle syncing program
Monthly community challenges
All in all, wall Pilates is popular for a reason. It offers a solid workout with minimal equipment, stability, and movement control. This way, you can reduce the risk of injury — a big plus for beginners, seniors, and those recovering from traumas. It’s also a great way to add variety to your fitness routine without needing much space.
So, which app should you choose? That depends on what you’re looking for. BetterMe and JustFit offer broad fitness plans that include wall Pilates as part of a larger package. Glo and Pilates Anytime, in turn, are more focused on traditional exercises. So, it’s a great choice for enthusiasts who want to advance their practice.
Each of these apps brings something different to the table. Your choice should come down to your fitness level, goals, and what kind of experience you’re after. Begin your search with our list above and find the best wall Pilates app for your fitness needs.
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REQUEST CVSFor the wall Pilates challenge, BetterMe and JustFit are top picks. They offer tailored plans with clear instructions, making it easy to get started.
Yes, wall Pilates helps improve posture, lose a few pounds, and boost overall health. Like any workout, it won’t give you instant results – progress takes time and relies on your diet, consistency, and proper form. But if you keep at it, you’ll feel stronger in a few weeks.
There isn’t an entirely free wall Pilates app on our list, but most offer free trials (e.g., JustFit, Glo, Pilates Anytime). For free challenges, check social media platforms where trainers share guided workouts. For example, on YouTube, Rachel’s Fit Pilates and Callie Gualy’s Wall Pilates Challenge provide comprehensive videos without cost.
